21 Day Fix Meals Days 13-17

21 Day Fix Meals Days 13-17   Whoop Whoop! Almost done with the 21 day fix and am so happy these containers came into my life. It has helped me be organized in my food planning. A system of colors coded containers why didn’t someone think of this before. With another week left I have already…


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21 Day Fix Meal Prep Days 8-12

21 Day Fix Meal Prep Days 8-12 So on to a new week and a new meal plan. I am more than happy with my progress so far, I am looking forward to every meal with a tiny bit of hunger here and there. Nothing too crazy,  more of an excitement every time I can…


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21 Day Fix Meal Prep Days 5-7

21 Day Fix Meal Prep Days 5-7  I am now down 7lbs 1% bodyfat for my first  week! This really is awesome, not expecting the weight loss throughout the program but it would be nice. I have been keeping it real simple just to keep my meal prep time down. The book makes everything real…


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21 Day Fix Days 1-4 Meal Prep

  21 Day Fix Days 1-4 Meal Prep I have been really excited to start the 21 day fix for a while now. Making meals is easy, sticking to it is another thing .The idea of colored containers definitely got me thinking. I could play games like carb cycling or calorie deficits. But that doesn’t seem like…


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How To Make Almond Butter

How To Make Almond Butter Almonds are nothing but awesome, so why not learn how to make almond butter. With the whole crazy thing about between the FDA and Diamond just points out that food is great and can help prevent many of the illnesses that can stem from a poor diet. If you can keep…


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Chicken Burger Recipe BBQ Style

BBQ Chicken Burger Recipe  Did you know that you can make a chicken burger? I though about it one day and thought “is it possible” so after some work this is the beginning of a journey to all of the possible chicken burger recipes I can come up with.  This recipe like many of my…


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How To Peel Garlic

I would have to say Garlic makes everything awesome! No how to peel garlic. It sucks having to peel everything, with this simple food hack I show you how to peel Garlic fast.     How To Peel Garlic   Wasn’t that easy!   What you need to peel garlic A cutting board A wide…


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How To Make Baked Zucchini Chips

  How To Make Baked Zucchini Chips Another chip blog post! It has definitely been awesome looking for new recipes in the chip realm. These Baked Zucchini Chips are soooo awesome you rest assured they will hit the spot.      What you need to make Baked Zucchini Chips: Zucchini olive oil enough to cover…


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How To Make Baked Kale Chips

How To Make Baked Kale Chips With all options in the chip market who wants to choose on a Kale leaf. Well now you have a tool against all the delicious options out there that are high on sodium and really lacking any nutrition. This also lets you be more flexible in your addition to…


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