Vanilla Cinnamon Overnight Oats 21 Day Fix Approved Recipe

Vanilla Cinnamon Overnight Oats 21 Day Fix Approved Recipe So since overnight oats ever came into my life, getting a delicious and healthy breakfast. It is just a very flexible way to make breakfast and not to mention quick. From my last post on how to make blueberry overnight oats this recipe is super simple. Every…


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NO SALT PICKLES RECIPE PERFECT FOR THE FIX!

No Salt Dill Pickle Recipe Oh the 21 day fix or for me now portion fix with Cize. Being on this eating plan for a while now, you get comfortable with the foods you can eat while maintaining your macros. The day happens when you magically turn from bland recipes to amazing taste yesville type…


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Blue Berry Overnight Oats 21 Day Fix Approved

BLUEBERRY OVERNIGHT OATS   They say breakfast is the most import meal of the day. This overnight oats recipe not only makes my morning easier it is delicious. Not forgetting to mention 21 day fix approved. I get to prep it the night before or in the case of this recipe a day before to…


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21 Day Fix Containers Explained- How the use container system works.

21 Day Fix Containers Explained- How the container system works.    So the 21 day fix is the best selling program for Beach body in 2014. The reason is simple, eat whats in the containers, do the exercises which equals weight loss with muscle being built. The question is, how do these containers work? Simple the food is…


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21 Day Fix Meal Prep Days 8-12

21 Day Fix Meal Prep Days 8-12 So on to a new week and a new meal plan. I am more than happy with my progress so far, I am looking forward to every meal with a tiny bit of hunger here and there. Nothing too crazy,  more of an excitement every time I can…


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21 Day Fix Meal Prep Days 5-7

21 Day Fix Meal Prep Days 5-7  I am now down 7lbs 1% bodyfat for my first  week! This really is awesome, not expecting the weight loss throughout the program but it would be nice. I have been keeping it real simple just to keep my meal prep time down. The book makes everything real…


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21 Day Fix Days 1-4 Meal Prep

  21 Day Fix Days 1-4 Meal Prep I have been really excited to start the 21 day fix for a while now. Making meals is easy, sticking to it is another thing .The idea of colored containers definitely got me thinking. I could play games like carb cycling or calorie deficits. But that doesn’t seem like…


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