Digestion Processed Vs. Whole Food (Video)

Stefani Bardin documents what happens when you eat processed foods vs. whole foods. Personally I am amazed to find out the petroleum products used in processed food. As this may be concerning, I like to focus to it being more empowering to get back into eating clean. No more gatorade for me =(. I would…


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21 Day Fix Meals Days 13-17

21 Day Fix Meals Days 13-17   Whoop Whoop! Almost done with the 21 day fix and am so happy these containers came into my life. It has helped me be organized in my food planning. A system of colors coded containers why didn’t someone think of this before. With another week left I have already…


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