21 Day Fix Meal Prep Days 5-7

21 Day Fix Meal Prep Days 5-7  I am now down 7lbs 1% bodyfat for my first  week! This really is awesome, not expecting the weight loss throughout the program but it would be nice. I have been keeping it real simple just to keep my meal prep time down. The book makes everything real…


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How To Make Broccoli Soup

  This¬†Broccoli Soup recipe is fast and easy. A great source of protein and much more nutrition. There are only a few ingredients that you will need: 1. Water brought to a boil 2. 1lb of broccoli 3. salt and pepper 4. Olive oil 5. Cheese 6.A blender Throw the Broccoli in the boiling water…


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