21 Day Fix Containers Explained- How the use container system works.

21 Day Fix Containers Explained- How the container system works.    So the 21 day fix is the best selling program for Beach body in 2014. The reason is simple, eat whats in the containers, do the exercises which equals weight loss with muscle being built. The question is, how do these containers work? Simple the food is…


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21 Day Fix Meal Prep Days 5-7

21 Day Fix Meal Prep Days 5-7  I am now down 7lbs 1% bodyfat for my first  week! This really is awesome, not expecting the weight loss throughout the program but it would be nice. I have been keeping it real simple just to keep my meal prep time down. The book makes everything real…


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